Love fast healthy snacks

Like the title say’s it: I love to have fast healthy snacks 🙂

So with this blog, I will keep it simple and will not overload you with millions of ideas but will keep it very simple and give you 3 fast healthy snacks idea’s because we live in a fast pace world.

But to be serious it’s not hard to prepare or buy fast healthy snacks, you just need to think outside the box and plan your daily, weekly meals.

We all know how easy it is when we are on work and we feel those salty/sweets gravings coming up how easy it is to go to that vending machine in the hall way or wherever that machine of sin is:) and buy things you will regret once you finish it because you haven’t read my fast healthy snacks blog:)

But no worries I forgive you:) but now you have read the fast healthy snacks introduction let me help you out with 3 fast healthy snacks ideas:

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Fast healthy snack number 1# 

Mr or Mrs. Carrot:) with houmous 

I know this might sound so boring to you fast food and wrong food addicts:) but it is healthy, ridiculously cheap, delicious and the biggest plus is, it is good for your health.  So the night before you need to go work always make sure you have 1 or 2 carrots and a tin of houmous in your bag.

Did you know: That carrots are rich in Vitamin A which promotes eye health great huh:)

That carrots are rich in Vitamin A which promotes eye health great huh:)

Cut or break a carrot in two and look what the inside of a carrot looks like, exactly like an eye pupil, you never paid attention to that huh, now you know:)

 

 

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Fast healthy snack number 2#

Almonds and dried cranberries mix 

I really love this snack and it is so easy to prep. Just mix up some unsalted almonds and dried cranberries, mix it up, put it in a small container and there you have it an amazing snack which lasts longer and on the long road is much healthier and cheaper than going to that sin (vending) machine every day:)

Did you know that:

Almonds are rich in Vitamin E and one of the so many great benefits is the Vitamin E makes your hair thicker look healthier and fresher.

Dried cranberries are low in fat and a great source of vitamins and minerals especially Vitamin C which is great for skin, muscles, and bones. 

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Fast healthy snack number 3#

Banana 

This snack is so easy and so cheap but unfortunately, people spend so much money on sugars that are so unhealthy. So next time you’re thinking about that snicker grab a banana boringggggg:) no really grab a banana:)

 

Did you know that:

• Banana is rich in Vitamin B6 which helps maintain a healthy metabolism, nerve and liver function and so much more how great is that:)
• On an average, a banana contains only 119 calories.
• Banana’s are naturally fat and cholesterol free.
  

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So there you have it 3 simple, healthy fast snacks which you can implement in your daily, weekly meal planning without any excuses enjoy:)

If you have any questions please don’t hesitate to contact me, I’m here to help you. if you have any feedback please let me so I can improve myself helping you achieving and enjoying your goals.

 

God Bless

Mitchell

 

Author of: Love fast healthy snacks blog
Founder of the website: https://healthyfoodplanning.com/
Email: mb@healthyfoodplanning.com