Delicious beetroot smoothie recipe!


Yes, back to the smoothies, I love it ? and this delicious beetroot smoothie recipe will blow you away, as it is full with all the good stuff?


I love making smoothies especially this powerhouse of vitamins and minerals beetroot smoothie recipe, it works therapeutically for me or I sound like a weirdo now? ?


What I love about this beetroot smoothie recipe and smoothies in general: it’s just so easy to make. y’all know what I am about to say now: It’s all about planning?


but all jokes aside and like you know me now not too much chit-chat without examples so let me go ahead and give the details of this delicious beetroot smoothie recipe blog?


Time: 10 min


What do you need


  • 2 Beetroot already cooked which you can buy in the shop or raw beetroot 
  • Handful of Blueberries
  • 2 Peaches
  • Handful of Raspberry
  • Milk
  • Honey
  • Ice cubes only if you like it like that

Check out this cool review about one of the best blenders out there. 




  • Cut the beetroot into chunks, doesn’t need to be very nice chunks
  • Wash the peach and cut the peach in chunks
  • Wash the raspberries
  • Insert everything in the smoothie cup until the maximum is recommended on your blender
  • Insert some honey and ice if you prefer this and switch on your machine

And people how quick and easy was that! that’s literally it?


So let me now show you some great benefits of these ingredients




Did you know?

  • That drinking beetroot juice can help stimulate oxygenation to the brain which can slow down the process of dementia
  • That it can help blood pressure and heart health which was shown by a study in 2008
  • That beetroot contains zinc which is a great antioxidant which can help prevent cancer and which maintain the hormone level
  • That top roasted beets with goat cheese is a great combination



Did you know?

  • That China is the largest producer of peaches
  • That peaches are great for your skin therefore also used in the cosmetic industry
  •  A large peach can pertain 33,3 mg of potassium which can help with maintaining a healthy blood pressure and prevents kidney stone and       bone loss
  •  Because of the fibers it’s great for weight loss



Did you know?

  • Raspberries are wrinkle killers, they protect the skin against sun rays
  • Raspberries are full of antioxidants and Phytonutrients which are a killer team together and work against diseases
  • Raspberries may help manage obesity
  • They are rich in water 85% of pure, rich   water so they flush out all the toxins



Did you know that:

  • Blueberries are the King of antioxidant foods.
  • According to a study from the university in reading blueberries is a great brain food thanks to its abundance of antioxidants called flavonoids.
  • Combat aging because they help damage done by toxins and free radicals
  • Blueberries can help improve mental health as studies have shown
  • Studies have shown that they can improve mental health

So there you have it people my blog – Which foods are super foods? 


I hope you enjoyed reading this blog!

If you have any questions please don’t hesitate to contact me, I’m here to help you. if you have any feedback please let me know so I can improve myself helping you achieving and enjoying your goals in life.

God Bless,

Mitchell Balker

Check out this cool review about one of the best blenders out there. 








Author of the blog: Preparing baby food at home with the Tommee Tippee Baby Food Steam Blender review

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6 Comments Add yours
  1. Honestly, I am not a fan of beetroot because of the taste so I am wondering what could be mix with this food in order to make it easier for consumption. That’s how I came to know your site. Wow, those are a lot of food in one concoction!

    I am guessing that after all the mixture, the juice should be more sweet. Which taste prevails the most from your experience?

    1. Hi Cathy,

      Thank you for your comment much appreciated:)

      First of all sorry for the late reply.

      You could try carrot instead, let me know if you have tried it.

      In this smoothie definitely the beetroot but still you taste the other ingredients which compliment the beetroot perfect:)

      Thank you again for visiting my website and please don’t hesitate to come back for more info or help.

      Have a great day:)

      Mitchell Balker

  2. Yum, your beetroot smoothie recipe looks delicious!
    I just tried row beet in my last trip to Mexico as a fresh snack, just added some lime and it tasted so good.
    I was looking for some recipes to have it more often and different from cooked beets,
    This smoothie recipe and I’m glad it doesn’t have any yogurt on it, and I guess I can change the milk for almond milk as I can’t have milk.
    I’m sure this recipe will be my favorite!

    1. Hi Alejandra,

      First of all apologies for the late reply.

      Thank you for your comment much appreciated:) And thank you for sharing about row beet really interesting definitely going to try that one out.

      Never tried it with almond milk but that should not change much in this amazing smoothie:)

      Thank you again for visiting my website and please don’t hesitate to come back for more info or help.

      Mitchell Balker

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